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CHICKEN TERIYAKI BOWL

CHICKEN TERIYAKI BOWL

Name: CHICKEN TERIYAKI BOWL
Ingredients: 1 tsp of coconut oil; 240 g of chicken breast, sliced; 1/2 cup of dry basmati rice; 2 cups of broccoli floret; 2 carrots, sliced; 1 cup of snap peas; 2 tbsp of sesame oil; 2 tbsp of Tamari sauce; 2 tsp of honey; Salt and pepper

Calories489
Carbohydrates62
Fat12
Protein32

Ingredients
CHICKEN TERIYAKI BOWL
Calories: 489
Carbohydrates: 62
Fat: 12
Protein: 32
Place a pan on medium heat and add the coconut oil.
Add the chicken breast slices and cook until done.
Place the rice with one cup of water in a pot, bring to a boil then cover and reduce to low heat for 12 minutes.
Once the chicken is done add in all the cover, cover, and allow them to soften.
In a small bowl mix the Teriyaki sauce by combining the sesame oil, Tamari sauce, honey, salt, and pepper.
Add the sauce to the pan, mix well and sauté for an additional three minutes.
Plate the rice and Teriyaki mixture together.
https://www.getfasted.com

1 tsp of coconut oil
240 g of chicken breast, sliced
1/2 cup of dry basmati rice
2 cups of broccoli floret
2 carrots, sliced
1 cup of snap peas
2 tbsp of sesame oil
2 tbsp of Tamari sauce
2 tsp of honey
Salt and pepper

Directions

Place a pan on medium heat and add the coconut oil.
Add the chicken breast slices and cook until done.
Place the rice with one cup of water in a pot, bring to a boil then cover and reduce to low heat for 12 minutes.
Once the chicken is done add in all the cover, cover, and allow them to soften.
In a small bowl mix the Teriyaki sauce by combining the sesame oil, Tamari sauce, honey, salt, and pepper.

CHICKEN TERIYAKI BOWL

CHICKEN TERIYAKI BOWL

Directions

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